Blog #9: Holistic Kitchen Tips

Welcome back to Green Plate Diaries! This week I thought I would switch it up and instead of creating a dish, I figured I could provide some helpful tips for cooking in the kitchen. As conscientious cooks, it's crucial to consider how we can minimize our impact on the environment while still indulging in our passion for cooking. One of the simplest and most effective ways to eliminate food waste is by repurposing scraps from fruits and vegetables. Rather than tossing out what may seem like unusable bits, giving them a new purpose and extending their lifespan in the kitchens is an easy habit to get into. Transform your scraps into either nutrient-rich compost for your gardens or homemade vegetable broth for our soups, stews, and sauces. Another holistic tip that keeps our bodies in harmony and aligned is to try and eat foods that are in season. Cooking with seasonal foods is not only a delicious way to enjoy fresh flavors but also offers several benefits for your health and the environment. Embracing seasonal ingredients encourages culinary creativity, supports sustainable farming practices, and allows you to enjoy the scope of freshness and taste.